Advocacy starts with your voice. Calling your elected officials is one of the most direct ways to influence policy and make your concerns heard.

Why it matters:

Legislators listen to constituents. Hundreds of calls on an issue can shift priorities and create real change.

How to start:

  • Download our guide – Step-by-step instructions for making effective calls.

  • Find your representatives – Locate your local, state, and federal officials.

  • Use a sample script – Make your conversation clear, organized, and persuasive.

Call Your Representatives

Download Our Guide
Find Your Representatives
Download Our Sample Script

How to get Hands-On Political Experience

  • Campaign Volunteering
    Support local or state candidates through phone banking, canvassing, or voter outreach. These opportunities teach campaign strategy, community engagement, and grassroots organizing.

  • Government Office Internships
    Explore internships in local, state, or federal offices to gain firsthand experience with public policy, constituent services, and legislative processes.

  • Nonprofit Engagement

    Work with nonprofits focused on civil rights, criminal justice reform, or other progressive initiatives. These experiences develop professional skills while making a tangible social impact.

Pro Tips:

  • Start by volunteering or networking locally.

  • Connect with political professionals through LinkedIn and community programs.

  • Focus on meaningful contributions; your impact is more important than titles.

The us Senate page program

The Senate Page Program is an opportunity for high school students to work in the U.S. Senate. Juniors (16–17 years old) can participate during the school year and attend the Page School, while rising juniors and seniors can participate in the summer. Students apply through their Senator’s office; spots are competitive and limited.

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The United States Senate Youth Program (USSYP)

The United States Senate Youth Program is a week-long educational experience and scholarship for outstanding high school students interested in public service. Juniors and seniors may qualify based on current leadership roles and the USSYP official criteria for the 2025–2026 academic year.

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YMCA Youth and Government 

This program includes thousands of teens nationwide in state-organized, model-government programs. Participants engage in experiential civic engagement, debate state issues, and propose legislation, culminating in a state conference where delegates debate bills on the legislature floor.

Learn More